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It is important to keep a healthy lifestyle as one gets old, and that is not limited to maintaining a healthy diet but also having regular check-ups. With age, the body tends to become less resilient, and thus, it is important to treat small symptoms before they escalate to bigger problems. Some health conditions affecting seniors can be troublesome that identifying them earlier can be better as it enhances the chances of prevention and management. Here are some of the common conditions seniors should regularly check-out:


Having healthy bones is very important, and in senior years the body may begin absorbing bone tissue faster than they can be created. As a result, this weakens the bones, making them vulnerable to breakage. This can result in a condition called osteoporosis, where the bones are fragile, and they break easily. Seniors need to have bone density screening annually to detect the problem.

Vision loss

Vision problems are rampant among seniors, and they can experience deterioration of vision without noticing it. Conditions prevalent in seniors are macular degeneration and glaucoma. These conditions can easily advance without any notable symptoms. Glaucoma, for instance, can lead to blindness. It is important to have regular eye check-ups with an optometrist or an ophthalmologist.

Cognitive impairment

Sometimes as people age, their memory may decline, but the cognitive decline is a very serious problem. Cognitive impairment usually is associated with conditions such as Alzheimer’s disease and dementia. Usually, they begin with memory lapse, but they can advance and affect cognitive abilities. If you suspect that you have a memory lapse, it is important to have an evaluation from your doctor.

Heart problems

Seniors who are 65 years and above do experience changes in blood circulation. This is because of changes in the heart, thus affecting the ability to pump blood. The changes can lead to conditions such as stroke and heart attack. It is, therefore crucial for one to regular check cholesterol levels and blood pressure as well as level of plaque in arteries. These tests can ascertain if the heart is healthy.