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According to the CDC, about one in fifty Americans suffers from Psoriasis. Psoriasis is a skin condition, which results in reddish patches appearing on the skin and virtually on any part of the body. It is easy to identify through the silvery scales, which sometimes will itch and burn.

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Nonetheless, it is also necessary to carry out a physical exam of the autoimmune disorder. The exact cause of the disease is still a mystery for researchers and doctors, leaving sufferers confused when trying to treat the disease. The chronic pain and discomfort from do have treatment options. Here are some of the highly recommended tips for dealing with psoriasis.

Who is at risk of getting Psoriasis?

Majorly both men and women have a higher risk of suffering from severe psoriasis. This is according to a study carried out on more than 5,000 patients in 2017.

A majority of the cases related to psoriasis have a genetic connection. More often than not, it affects the immune system. However, other triggers likely to prompt psoriasis include mental stress, respiratory infection, and injuries to the skin. Some common treatments such as beta-blockers for controlling high blood pressure could also trigger the flare-ups.

Management and treatment of psoriasis

There is no concrete cure for psoriasis. It could clear up only to reappear again after several months or even years. Nonetheless, there are various self-care strategies to fight the condition alongside other products

Avoid scratching the affected area

Psoriasis causes an itching sensation, which leads to scratching the area. Scratching tends to worsen the condition. To avoid it, use skin moisturizers or lotions to keep the area moist. Salicylic, glycolic, and lactic acid are also applicable and are common in a majority of skin creams.

Avoid alcohol usage and smoking

Either of the two triggers flare-ups. Alcohol weakens the immune system, and it is even more dangerous, especially when in contact with psoriasis drugs.

Expose the patches to sunlight

Most people tend to hide the areas with psoriasis. They hardly know that 10 minutes of exposure to ultraviolet light from natural sunlight can help in healing their skin. However, even as you expose the patches to sunlight, you should apply sunscreen.

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