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The globe is currently experiencing a mental care crisis unlike any other, on top of the devastating pandemic. According to a recent national survey, two – thirds women who have been diagnosed with anxiety or depression are at their breaking point in terms of taking care of their psychological health. In addition, four in ten females without a proper diagnosis of anxiety or depression are at their “breaking point,” according to the GeneSight Mental Health Monitor.

More American  women are battling anxiety and depression 

Around 1,000 American women diagnosed with anxiety or depression participated in the countrywide survey, carried out between February 25 and March 11, 2022.

Breaking points for women can include issues with social life, taking care of family members at home, and work pressures. When feeling stressed, 72% of people say they need to have a break, whereas 31% think they should work more. Whenever they feel overwhelmed, only 13% of people think they need to visit the doctor.

According to Betty Jo “BJ” Fancher, a physician assistant with expertise in both family care and psychiatry, said in a press release that women frequently feel pressure to ‘hold it all together, and they don’t disclose when they are suffering. But if you’re crying on the shower floor, hurling objects at people in a fit of rage, or yelling incessantly into a pillowcase, these are signs that you’ve gone too far and need to consult a doctor about your psychological health.

Women do not receive the assistance they require.

Notwithstanding their psychological health deteriorating, over half of those surveyed (51%) lived at least a year without seeking treatment or never did.

According to Rachael Earls, PhD, a medical science liaison with Myriad Genetics, the company that makes the GeneSight test, it is crucial to receive mental health treatment because we understand that mental illnesses are common and associated with other physical illnesses, such as cancer, stroke, and heart disease. It is not advisable to keep living with a mental illness that has the potential to negatively affect all facets of your quality of life until you break.