Smoking is linked to various health risks, including lung cancer, heart diseases, and diabetes. Recent research has shown that smoking also leads to chromosomal damage and accelerates the aging process.…
Researchers have concluded that employees can reduce stress in the office by doing yoga at work. Stress is one of the significant causes of heart disease, which kills about 655,000…
Although the menstrual cycle of most women works like clockwork for some the process is not easy. An average period should last a few days but sometimes women do experience…
